I completed my first week of Weight Watchers. I did a fairly decent job. Worked out (walked and weig hts) and managed to GAIN .4 lbs. go figure. story of my life. Hence the name of my blog....rage against the machine. Im in a constant battle with myself. I just dont get it, but then again I never have.
WW weigh in 3-14-2009 +.4lbs nice
I knew right away that I had gained. The lady that does the scale didn't say a word but instead rattled on in idle chit chat. They stay silent to avoid any humiliation or undue attention on your gain. But their silence screams LOUDLY in my head.
My goal for the week is to journal appropriatly all weelk. Im g oing to go buy a spiral tomorrow and try to do it that way.
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